Science and technology Social sciences Psychology
Becoming champions, the mental coach of athletes: "I'll reveal the secrets to success"
Nicoletta Romanazzi trains the heads and hearts of sports professionals and reveals: "Discipline is not enough, for success you need to bring out the emotions"
are inextricably linked in life as in sporting performance.
Often we work a lot on physical training and forget
ability to build a goal
And it is precisely there that we need to start, from the
: the mind and the heart are the key to success, even in sports.
This is assured by
, mental coach and author of the book "The challenge of emotions".
Knowing and being able to make the best use of one's resources and being able to effectively overcome difficult moments are essential elements for achieving any
On Rainews.it the testimonies of two athletes, professionals at the highest levels,
, prima ballerina of the Teatro alla Scala and
, goalkeeper of Juventus.