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Appreciated as much as hated, natural sparkling waters are increasingly consumed. Whether during meals, to cool off, or accompanied by syrup or fruit, it also has many health benefits. You want it or your guests love it, but you do not find yourself among the many references on the market? Here is, to help you, a selection of the best natural sparkling waters to choose in 2023.
The selection of the 7 best natural sparkling waters to choose in 2023:
- Vichy Célestins: sparkling water approved by the Academy of Medicine
- Eau de Quézac: the legendary balanced water Que S'Apelorio Quézac
- San Pellegrino: travel to Italy thanks to bubbles of remarkable finesse
- Perrier: the big natural bubbles, refreshing and available in many flavors
- Salvetat: sparkling water with southern France accents
- Badoit Rouge Intense: for a sparkle that lasts a long time
- Rozana: a great richness in magnesium that comes from the volcanoes of Auvergne
Vichy Célestins: sparkling water approved by the Academy of Medicine
A unique flavor very specific to the brand, fine bubbles that make the drink very pleasant in the mouth, a wealth of minerals that provides everything the body needs on a daily basis... The water of Vichy Célestins already has only qualities. Appreciated for more than a century, it was also recognized as "mineral water" by imperial decree of 1861. Enough to have confidence in its multiple benefits, such as stimulating transit, regulating acidity in the body, hydrating the skin or its ability to support recovery. Quite inexpensive, it is also approved by the Academy of Medicine and the Ministry of Health.
The most:
- Fine and delicate bubbles;
- Its contributions of essential minerals;
- Approved by major health authorities;
- As good for the body as for the skin;
- Helps regulate intestinal transit.
Cons:
- A rather specific taste that will not please everyone;
- A stimulation of transit sometimes a little too effective.
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Eau de Quézac: the legendary balanced water that S'Apelorio Quézac
Many know Quézac through its anthological advertisements, which tell, in the Occitan language, the story of this natural sparkling water. A sweet flavor, a perfect balance of mineral salts, a natural sparkling resulting from its contact with carbon dioxide of magmatic origin. This water is also pleasantly thirst-quenching, while being ideal to accompany meals, facilitate digestion and support rehydration after exercise. Its moderate sodium content makes it a great ally if you or your loved ones need to monitor your blood pressure. A sip of Quézac is a breath of fresh air throughout the day.
The most:
- Legendary water;
- Adapts very well as an accompaniment to meals;
- A wealth of minerals that helps recovery after effort;
- Rich in calcium and magnesium, beneficial for the body;
- A very specific sparkle thanks to natural carbon dioxide.
Cons:
- A brand that is quite expensive;
- The fizz is a little too light for some.
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San Pellegrino: travel to Italy thanks to bubbles of remarkable finesse
Who says you can't taste Italy without being there? San Pellegrino is the essence of Italy encapsulated in sparkling water. Low in sodium and nitrate-free, it will bring you great freshness with each sip. Its fine and lively bubbles will pleasantly surprise you, as will its discreet fruity aftertaste. Rich in calcium and magnesium, it will accompany you both at the table and as an aperitif, for cocktails or to quench your thirst on the terrace. Refreshing, light, tasty... It is also inexpensive and very easy to find, and not only in Italy.
The most:
- A reference in the field;
- Its low sodium;
- Fine bubbles that stay long enough;
- Its very slight fruity taste;
- It can be consumed on all occasions, alone or in cocktails.
Cons:
- It is not advisable to consume too large quantities (laxative effect);
- Not necessarily suitable for sensitive intestines.
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Perrier: the big natural bubbles, refreshing and available in many flavors
As famous as the other brands, Perrier and its natural effervescence come to us from the French source of the same name. This mineral water, reinforced with gas from its own source, offers a unique feeling of freshness thanks to the strength of its volcanic bubbles. Each sip will be a pleasure, with a vivid taste that will awaken your senses. Whether you are with family or friends, Perrier water is always ready to offer you a sparkling refreshment. Rich in calcium and low in sodium, this water is not only delicious, but also beneficial for your health. Its hydrogen carbonate also contributes to good digestion. Finally, it exists in many varieties, including fruity flavors or even more or less sparkling.
The most:
- Big very strong bubbles;
- A very refreshing intense taste;
- Low sodium;
- Very rich in calcium;
- Contains hydrogen carbonate that promotes good digestion.
Cons:
- Perhaps too bubbly for some;
- A rather peculiar taste.
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Salvetat: sparkling water with southern France accents
Here is a sparkling water emerging from the Regional Natural Park of Haut Languedoc, in the south of the France. It is precisely this journey into the depths of these terroirs that offers him an exceptional, balanced mineral composition and a sparkle as discreet as it is delicious. With a very low sodium level, it is particularly suitable for salt-free diets, but also for lovers of low iodized water. Containing, as a bonus, a large amount of bicarbonate, it is also recommended if you have digestive problems or heartburn, by its ability to neutralize gastric acidity.
The most:
- A 100% natural route in the south of the France;
- Its sodium level really very low;
- Rich in bicarbonate;
- A discreet sparkle;
- Very balanced flavors.
Cons:
- Water that remains quite expensive;
- Bubbles perhaps a little too discreet.
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Badoit Rouge Intense: for a sparkle that lasts a long time
The sparkle of Badoit Rouge Intense lies in its journey. Travelling among the granite soils of Saint-Galmier, in the Rhône-Alpes region, it is imbued with an incomparable mineral richness, ideal for natural sparkling water. It is this effervescence that persists for a long time in the bottle, even open, that makes it a unique reference for lovers of great sparkle. Moreover, this is what distinguishes it from the famous classic version (green bottles), which is much thinner. Moisturizing, thirst-quenching, soothing, tasty... The reference brand is, moreover, quite inexpensive.
The most:
- A strong effervescence that lasts long after the bottle is opened;
- Very fine bubbles;
- A great wealth of minerals;
- It allows complete hydration;
- Its soothing virtues for gastric disorders.
Cons:
- A great sparkle that will not please everyone;
- A slightly high sodium content.
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Rozana: a richness in magnesium that comes from the volcanoes of Auvergne
Rozana is a natural sparkling water that springs directly from the Auvergne volcano Puy-de-Dôme. Thanks to its rich basements, it is naturally loaded with magnesium, calcium and various bicarbonates, making it a drink with unprecedented mineral virtues. Its high magnesium content, for example, helps fight fatigue, while calcium promotes bone health. Bicarbonates, on the other hand, promote an anti-acidity action, making digestion easier, especially if you are sensitive to heartburn. As refreshing as it is tasty, its neutral taste makes it versatile: it will accompany both your meals and your aperitifs, as well as your various moments of relaxation or your sporting efforts, thanks to its great thirst-quenching virtues.
The most:
- The sparkling water richest in magnesium;
- Also has a good level of calcium and bicarbonates;
- A neutral taste that makes it a drink suitable for all times;
- Very pleasant and refreshing fine bubbles.
Cons:
- A little too bubbly for some;
- Quite expensive water.
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Is it good for your health to drink carbonated water?
Indeed, drinking natural sparkling water is rather beneficial for health. Rich in minerals and trace elements, they contribute to the proper functioning of the body and the maintenance of good hydration. In addition, carbonated water can facilitate digestion, help the feeling of satiety or reduce the desire to consume sugary drinks or even snack. All this, not to mention its natural effervescence that also provides a feeling of freshness and lightness, really appreciable.
Summer is coming, and thanks to this selection of the best natural sparkling waters, you will be able to cool off in the best way.
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