An unthinkable health benefit of mushrooms. Researchers confirm its positive impact
The German journal "Helperssent" reported that a recent study by a Pakistani research team confirmed that edible mushrooms have a positive effect on high blood pressure.
She pointed out that mushrooms have proven effective in treating high blood pressure, in addition to their health benefits and rich materials and fiber.
The amino acids in mushrooms help lower blood pressure thanks to important substances, fiber, proteins, sterols, vitamins, minerals and bioactive compounds, such as cordycepin, lovastatin and erytadinine, the study showed.
But these findings await further confirmation and testing, although it is confirmed that the antihypertensive effect applies to the early stages of the disease and not to the chronic condition.
Finally, experts recommend consulting a doctor to find out the body's sufficient amount of mushrooms to avoid the side effects associated with excessive intake.