Olympic medalist Ana Peleteiro has opened the melon of postpartum reality on her Instagram account. "Lack of sleep, high milk, stress, extra pounds that made me not recognize my own body...

And hundreds of feelings that created in my insecurities, doubts and a little sadness," she writes. Showing contrary images, the effects of pregnancy and the physical and mental effort required for subsequent recovery, as the athlete has done, should be normalized, says expert Caroline Correia.