Also called heavy legs, swollen legs syndrome affects one in two women and nearly one in four men. Due to stagnation of the blood, they can cause pain and aesthetic discomfort.

Benjamin Lévêque, beauty columnist for "Bienfait pour vous" on Europe 1, gives some tips to reduce the syndrome.Revive blood circulation before taking medication, first have the reflex to massage your legs to restart blood circulation. Sport stimulates blood circulation, but some are to be avoided because they can aggravate the problem.