Self-esteem is the perception a person has about their abilities, competencies, achievements, personality traits, and physical characteristics. 74% of people who confess to having low self-esteem are women.
Almost half (46.8%) of those who confess their 'weakness' in this matter are between 21 and 30 years old. In addition to helping patient "identify and modify negative and self-critical thought patterns," the therapist provides the "to develop a more compassionate attitude toward ourselves"