Menopause is a period of life when a woman stops menstruating naturally and permanently. In Asia, there is a positive view of this moment.

In Europe, this period remains difficult to live. Alexia Cornu, columnist in "Bienfait pour vous", explains how to better live this transition. The columnist went to Asia to better understand this stage of life. She says it's important to see menopause as an opportunity to get back to the center and take care of yourself.