Some bloggers have posted a summary of the "inner volume" on the online platform to comfort everyone that they don't have to care too much and do their best. The reporter interviewed several citizens who had been deeply trapped in the 'inner roll', and they all supported and told how they got out of the quagmire.
In the end, there was a consensus that more attention should be paid to work-life balance. When encountering "involution" you should think clearly about the work of your work, be aware of what you have been avoiding and enjoying on the grounds of work.